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Looking for food options to treat hypoglycemia
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<blockquote data-quote="Ido_Wolf" data-source="post: 947831" data-attributes="member: 171530"><p>Hello,</p><p></p><p>I'm looking for a list of options to consume when treating a case of hypoglycemia. Searching the internet hasn't been too helpful as most lists are very generalized and unspecific, mostly detailing the nutritional value of the desired "snack" rather than saying what the snack itself is supposed to be.</p><p></p><p>I'm looking for meals and "snacks" that fit the following criteria:</p><ul> <li data-xf-list-type="ul">It is not too much of a hassle to consume in a busy workday (anything that has to be constantly refrigerated, for example).</li> <li data-xf-list-type="ul">It is easy to carry throughout the day.</li> <li data-xf-list-type="ul">It is not too noisy to eat, so as to not disturb a lecture/meeting (optional as I can get out of the room, but I do want to minimize interruptions to my comprehension and attention).</li> <li data-xf-list-type="ul">It does not take a terribly long amount of time to prepare (so it can be done daily, every evening or so if necessary).</li> </ul><p>I hope my question comes across the way I intended - I'm looking for very practical suggestions rather than the statements I've mostly found searching the internet, like "It should be low in XYZ" or "Avoid ABC". Since I'm trying to follow all of these tips and avoid all sorts of foods I've remained without an actual solution to the problem <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p><p></p><p>My day normally consists of university courses, so I'm looking for practical solutions for sugar drops between larger meals and during lectures, as currently I'm relying on sugary soda drinks available on vending machines (as I also have Coealic disease and most of the food at the cafeteria is unsuitable to me), and I want to treat my hypoglycemia situations in a healthier manner.</p><p></p><p>Best regards and thank you!</p></blockquote><p></p>
[QUOTE="Ido_Wolf, post: 947831, member: 171530"] Hello, I'm looking for a list of options to consume when treating a case of hypoglycemia. Searching the internet hasn't been too helpful as most lists are very generalized and unspecific, mostly detailing the nutritional value of the desired "snack" rather than saying what the snack itself is supposed to be. I'm looking for meals and "snacks" that fit the following criteria: [LIST] [*]It is not too much of a hassle to consume in a busy workday (anything that has to be constantly refrigerated, for example). [*]It is easy to carry throughout the day. [*]It is not too noisy to eat, so as to not disturb a lecture/meeting (optional as I can get out of the room, but I do want to minimize interruptions to my comprehension and attention). [*]It does not take a terribly long amount of time to prepare (so it can be done daily, every evening or so if necessary). [/LIST] I hope my question comes across the way I intended - I'm looking for very practical suggestions rather than the statements I've mostly found searching the internet, like "It should be low in XYZ" or "Avoid ABC". Since I'm trying to follow all of these tips and avoid all sorts of foods I've remained without an actual solution to the problem :( My day normally consists of university courses, so I'm looking for practical solutions for sugar drops between larger meals and during lectures, as currently I'm relying on sugary soda drinks available on vending machines (as I also have Coealic disease and most of the food at the cafeteria is unsuitable to me), and I want to treat my hypoglycemia situations in a healthier manner. Best regards and thank you! [/QUOTE]
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