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Looking for low carb and low or no (saturated) fat breakfast ideas?
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<blockquote data-quote="Daibell" data-source="post: 2305985" data-attributes="member: 21149"><p>Hi. I agree in general with all the posts. Focus on your lipids breakdown i.e. HDL, LDL etc and not the total. Don't forget it's your liver which largely decides what fats go into the blood stream and not your mouth which is why the 'avoid Sat fat' mantra is questionable.</p></blockquote><p></p>
[QUOTE="Daibell, post: 2305985, member: 21149"] Hi. I agree in general with all the posts. Focus on your lipids breakdown i.e. HDL, LDL etc and not the total. Don't forget it's your liver which largely decides what fats go into the blood stream and not your mouth which is why the 'avoid Sat fat' mantra is questionable. [/QUOTE]
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Looking for low carb and low or no (saturated) fat breakfast ideas?
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