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Low-carb Diet Forum
Looking for low carb sauce/seasoning options
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<blockquote data-quote="AtkinsMo" data-source="post: 1791006" data-attributes="member: 104933"><p>I use different spices / flavourings, I do a variety of versions of cauliflower rice, a ‘Pilau’ style one where I add chopped onion, garlic, ginger to the butter, maybe a bit of cumin and coriander spice, maybe cardamom pods. I do a ‘chinese’ inspired one with garlic, coconut oil, Chinese 5 spice, chopped onion, maybe add prawns and cashew nuts. My go to cauliflower cheese involves warming together Seriously Strong cheddar spread and double cream, absolutely delicious and just the right consistency. But a go to sauce for me is out of the Old Atkins book, fry finely chopped shallot, add lemon zest, finely chopped, juice of half a Lemmon and a good slug of double cream. This works brilliantly with any fish, chicken, pork, all the ingredients added to the drippings in the pan the protein was cooked in. But just pan drippings alone, if you’ve cooked in butter, maybe with a few fresh herbs, make a gorgeous sauce.</p></blockquote><p></p>
[QUOTE="AtkinsMo, post: 1791006, member: 104933"] I use different spices / flavourings, I do a variety of versions of cauliflower rice, a ‘Pilau’ style one where I add chopped onion, garlic, ginger to the butter, maybe a bit of cumin and coriander spice, maybe cardamom pods. I do a ‘chinese’ inspired one with garlic, coconut oil, Chinese 5 spice, chopped onion, maybe add prawns and cashew nuts. My go to cauliflower cheese involves warming together Seriously Strong cheddar spread and double cream, absolutely delicious and just the right consistency. But a go to sauce for me is out of the Old Atkins book, fry finely chopped shallot, add lemon zest, finely chopped, juice of half a Lemmon and a good slug of double cream. This works brilliantly with any fish, chicken, pork, all the ingredients added to the drippings in the pan the protein was cooked in. But just pan drippings alone, if you’ve cooked in butter, maybe with a few fresh herbs, make a gorgeous sauce. [/QUOTE]
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