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Low Calorie Diets
losing 1/6th of your body weight anyone tried it on Cambridge diet?
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<blockquote data-quote="katyb42" data-source="post: 932755" data-attributes="member: 175604"><p>Finished 8 weeks of newcastle diet a couple of weeks ago,this was the length of the original study.If you have a lot of weight to loose some people have stayed on it for longer. Some used meal replacement shakes and a set amount of vegetables as in the original trials.others on here have done it with real food but staying within the 600_800cal limit. Is it achievable YES.is it easy you need to be determined as the first week may not be easy,you may feel cold,dizzy hungry and be constipated or have the runs. If loosing weight was easy we would all be thin.It may not put your diabetes in remission but in a lot of cases it does.</p></blockquote><p></p>
[QUOTE="katyb42, post: 932755, member: 175604"] Finished 8 weeks of newcastle diet a couple of weeks ago,this was the length of the original study.If you have a lot of weight to loose some people have stayed on it for longer. Some used meal replacement shakes and a set amount of vegetables as in the original trials.others on here have done it with real food but staying within the 600_800cal limit. Is it achievable YES.is it easy you need to be determined as the first week may not be easy,you may feel cold,dizzy hungry and be constipated or have the runs. If loosing weight was easy we would all be thin.It may not put your diabetes in remission but in a lot of cases it does. [/QUOTE]
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losing 1/6th of your body weight anyone tried it on Cambridge diet?
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