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Losing too much weight!

Messages
1
Location
Bristol
Type of diabetes
Prediabetes
Treatment type
Diet only
Hi, how do I stop losing weight? I've been cutting down on carbs for six weeks to try and get my blood sugar levels down. Until 2 months ago I thought my diet was relatively healthy, had no idea how much carbohydrate I was eating every day. But I'm not at all overweight and worried that I'm getting too thin! I think I should probably eat more protein. Any suggestions what? I don't particularly want to eat meat.
 
Hi @Heather_Southall

Could you give us an idea of a day's food for you?

What were/are your blood sugar results?
 
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