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Newly Diagnosed
Losing too much weight
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<blockquote data-quote="Alexandra100" data-source="post: 1887325" data-attributes="member: 429870"><p>You seem to be doing a brilliant job with your diet, except that breakfast is rather letting you down. Bananas are one of the highest carb fruits. You can see the relative carb content of various fruits here: </p><p><a href="https://www.dietdoctor.com/low-carb/fruits" target="_blank">https://www.dietdoctor.com/low-carb/fruits</a></p><p>I can quite understand not being able to face a traditional cooked breakfast. Have you tried 5% Greek yoghurt (Total Fage is the lowest carb and delicious) with a few frozen strawberries / raspberries? Or even my standby, a Hartley's 10cal jelly pot) With some added double cream? Personally, I usually eat cold chicken for breakfast, as even the dark meat is not as rich as egg and bacon.</p></blockquote><p></p>
[QUOTE="Alexandra100, post: 1887325, member: 429870"] You seem to be doing a brilliant job with your diet, except that breakfast is rather letting you down. Bananas are one of the highest carb fruits. You can see the relative carb content of various fruits here: [URL]https://www.dietdoctor.com/low-carb/fruits[/URL] I can quite understand not being able to face a traditional cooked breakfast. Have you tried 5% Greek yoghurt (Total Fage is the lowest carb and delicious) with a few frozen strawberries / raspberries? Or even my standby, a Hartley's 10cal jelly pot) With some added double cream? Personally, I usually eat cold chicken for breakfast, as even the dark meat is not as rich as egg and bacon. [/QUOTE]
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