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Losing too much weight
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<blockquote data-quote="hyponilla" data-source="post: 2079760" data-attributes="member: 509037"><p>I'm in the same boat as you, after going low carb a few months ago I lost 5 kg and I'm trying really hard to keep the weight on. If you don't mind saturated fats double cream is an easy way to get some extra calories into your diet. The stuff I use has 320 calories per 100 ml and I pour generous amounts into my coffee and tea.</p></blockquote><p></p>
[QUOTE="hyponilla, post: 2079760, member: 509037"] I'm in the same boat as you, after going low carb a few months ago I lost 5 kg and I'm trying really hard to keep the weight on. If you don't mind saturated fats double cream is an easy way to get some extra calories into your diet. The stuff I use has 320 calories per 100 ml and I pour generous amounts into my coffee and tea. [/QUOTE]
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