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<blockquote data-quote="Romola" data-source="post: 120824" data-attributes="member: 16967"><p>Do your clothes feel looser?</p><p></p><p>You are doing such a lot in the gym that you are bound to be gaining muscle - which is good, but the weight of the muscle tissue you have gained, may be greater than the weight of the fat you have lost.</p><p></p><p>Your eating regime sounds very good - but if I were in your shoes, I would cut down on the carbs and take a look at portion size.</p><p></p><p>Weight loss is very odd - you can plateau for ages, then it will suddenly shift - and there is no prediciting where you will lose it from in what order either!</p><p></p><p>Good luck - <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="Romola, post: 120824, member: 16967"] Do your clothes feel looser? You are doing such a lot in the gym that you are bound to be gaining muscle - which is good, but the weight of the muscle tissue you have gained, may be greater than the weight of the fat you have lost. Your eating regime sounds very good - but if I were in your shoes, I would cut down on the carbs and take a look at portion size. Weight loss is very odd - you can plateau for ages, then it will suddenly shift - and there is no prediciting where you will lose it from in what order either! Good luck - :D [/QUOTE]
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