Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="lovinglife" data-source="post: 2750096" data-attributes="member: 22428">Sweet potato is just as high in carbs as ordinary potato- I use celeriac. The massive hunger you are feeling could be down to the high carbs you are eating. It’s a vicious circle, your body can’t handle the carbs so it throws out more insulin that doesn’t get used properly so it asks for more and more food to use up the insulin, which doesn’t happen so you just go round in circles.As [USER=100904]@Pipp[/USER] says the best way to reduce your BG and help with your hunger is to reduce carbs. Most of us with T2 on the forum use a low carb or keto diet to control our BG, you don’t need to go hungry, lots of lovely things to fill up on. Fatty meats, cheeses, cream & full fat Greek yogurt. Lots of above ground veggies, bacon, eggs, avocado, butter, cream, good quality sausages If you have to have bread then there are lots of options online to buy though they can be expensive and may be cost prohibitive, I get bread, rolls, bagels & pizza bases from either seriously low carb or the low carb food Co. But there are others Heylo I think is one of them Have a look at the what have you eaten today low carb thread for some tasty ideas, click on the link below [URL unfurl="true"]https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today-low-carb-forum.75781/page-3238#post-2749512[/URL]</blockquote>

Top Bottom