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Lost it and put it back on

M

Mutts

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2
Hi Lads n lasses, Im new 1st post on here

I have had type 2 for about 3 years now im 32 6ft back up to about 20 stone again

When I first was told I had Diabetes after I blacked out i reacted well gettin my exercise in and eating pretty much nothing but chicken breasts I lost 6 stone in about a year but then Found i suffer with ED and bad habits started to creep back in now im back to square 1

Has anyone else found it hard to stick to it I dont drink very much which is a positive but another long hard road ahead of me
 
hi Mutts
Im another 6footer and i very nearly went that way myself. You say you`ve done the hard bit before so you know whats involved. You will find lots of support around here for those " IS IT WORTH IT" days. Im currently on my way down the scales , so can only say wish you every successs

Dave P
 
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