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Message: <blockquote data-quote="woldsway" data-source="post: 1532228" data-attributes="member: 373418"><p>Well I managed two walks today,  I'm lucky to live in the countryside so I did twice as much than yesterday, actually stopped and 'looked' if you know what I mean and took my time to soak in the surroundings,  such a little thing but I was in a better mood when back home. Of course it helped being a lovely sunny day. My lower back and hip are a bit tender now tho! I hope I can keep this up and go a little further every few days. My blood sugars are still high and I'm extra hungry as only had chicken and salad for tea, not very good at the diet bit.</p></blockquote><p></p>

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