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Diabetes Discussion
Newly Diagnosed
Lost,scared,angry type 2.
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<blockquote data-quote="Lynnzhealth" data-source="post: 2000037" data-attributes="member: 436056"><p>No, but I know I have been eating way too much Keto Psyllium Husk bread and Keto bagels instead of healthy veggies. I also had to up my healthy fats because I need to maintain my weight or gain a bit. I have always eaten too much bread when I've been stressed and I guess I'm now transferring that to Keto breads that I bake myself. I'm thinking that might be the cause. I hope that's the cause because I can control that. Today my FBG was 11.2 so I just had coffee for breakfast. I checked about two hours later and it was down to 10.9. Thanks.</p></blockquote><p></p>
[QUOTE="Lynnzhealth, post: 2000037, member: 436056"] No, but I know I have been eating way too much Keto Psyllium Husk bread and Keto bagels instead of healthy veggies. I also had to up my healthy fats because I need to maintain my weight or gain a bit. I have always eaten too much bread when I've been stressed and I guess I'm now transferring that to Keto breads that I bake myself. I'm thinking that might be the cause. I hope that's the cause because I can control that. Today my FBG was 11.2 so I just had coffee for breakfast. I checked about two hours later and it was down to 10.9. Thanks. [/QUOTE]
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