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Message: <blockquote data-quote="DCUKMod" data-source="post: 2078167" data-attributes="member: 345386">I'd challenge the unlikely to be B12 short in meat eaters.I am an omnivore, but eat meat most days, and plenty of it.  I have never taken Metformin, yet I am currently having to supplement with a decent B complex.Those with wonky thyroids often develop nitamin issues, particularly around D, B12, ferritin and folate.  Without those being at decent levels it is very difficult to get the best out of any thyroid hormones taken, and symptoms often persist.I use a thyroid forum and a great percentage find themselves in a similar situation to myself.  Incidences of thyroid irregularities are very common indeed - especially for women.</blockquote>

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