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Diabetes Discussion
Reactive Hypoglycemia
Low blood glucose but feeling ok?
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<blockquote data-quote="Resurgam" data-source="post: 2261705" data-attributes="member: 355878"><p>Might I suggest that you do have some small amount of carbs with your meals - just a small salad, like a half serving from a premixed bag, and introduce it gradually.</p><p>As I understand it, it is rapid changes in BG levels which cause the problems, and you are avoiding those, but as you are slender it might help to see if you can fine tune your intake of carbs to lift your levels a bit and maybe gain a greater store of glucose in the liver as a buffer.</p><p>I used to have what I now realize were hypos, way back in my early 20s, which I accidentally got rid of when I encountered the early form of the Cambridge diet, packing sachets for Dr Howard's hospital patients. These days to keep my numbers more stable I eat up to 10 gm of carbs, most usually around 5gm, with my first meal, as I could see that was a good thing from what my meter showed.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2261705, member: 355878"] Might I suggest that you do have some small amount of carbs with your meals - just a small salad, like a half serving from a premixed bag, and introduce it gradually. As I understand it, it is rapid changes in BG levels which cause the problems, and you are avoiding those, but as you are slender it might help to see if you can fine tune your intake of carbs to lift your levels a bit and maybe gain a greater store of glucose in the liver as a buffer. I used to have what I now realize were hypos, way back in my early 20s, which I accidentally got rid of when I encountered the early form of the Cambridge diet, packing sachets for Dr Howard's hospital patients. These days to keep my numbers more stable I eat up to 10 gm of carbs, most usually around 5gm, with my first meal, as I could see that was a good thing from what my meter showed. [/QUOTE]
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Reactive Hypoglycemia
Low blood glucose but feeling ok?
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