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Diabetes Discussion
Reactive Hypoglycemia
Low blood glucose but feeling ok?
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<blockquote data-quote="swttbsy5" data-source="post: 2265315" data-attributes="member: 523075"><p>I've been stable for a week now. Blood glucose levels are not moving much from 4.0 to 4.8 mostly over the day. I got some ketone strips and tested. First test before dinner was 1.1 and then 2 hours after dinner ketone levels were 2.8. I guess I've been in ketosis for over a week now? Maybe longer, since I started the diet. I'm feeling good most of the time. I'm eating I think around 50g of carbs per day give or take. Definitely have had the breath/urine keto smell happening. I'm seeing the endo in a week. Interested to see what they say. The best part is</p><p></p><p>This article describes why I may have had really low bgl when starting keto. I think it's a normal part of the process switching to keto. Seems to not be so much of a problem anymore after another week on keto but still eating regularly (every 3 hours) and very low carb.</p><p><a href="https://www.ketogenic-diet-resource.com/reactive-hypoglycemia.html" target="_blank">https://www.ketogenic-diet-resource.com/reactive-hypoglycemia.html</a></p></blockquote><p></p>
[QUOTE="swttbsy5, post: 2265315, member: 523075"] I've been stable for a week now. Blood glucose levels are not moving much from 4.0 to 4.8 mostly over the day. I got some ketone strips and tested. First test before dinner was 1.1 and then 2 hours after dinner ketone levels were 2.8. I guess I've been in ketosis for over a week now? Maybe longer, since I started the diet. I'm feeling good most of the time. I'm eating I think around 50g of carbs per day give or take. Definitely have had the breath/urine keto smell happening. I'm seeing the endo in a week. Interested to see what they say. The best part is This article describes why I may have had really low bgl when starting keto. I think it's a normal part of the process switching to keto. Seems to not be so much of a problem anymore after another week on keto but still eating regularly (every 3 hours) and very low carb. [URL]https://www.ketogenic-diet-resource.com/reactive-hypoglycemia.html[/URL] [/QUOTE]
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Low blood glucose but feeling ok?
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