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Low blood sugars - is that why I had an energy crash?
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<blockquote data-quote="mondFi" data-source="post: 1800224" data-attributes="member: 475607"><p>I'm type 2 and in week 5 of 800 calories (real food) and my bloods have been normal since week 1, now they are often in the low 4's and a few times have dropped into the high 3's.</p><p></p><p>I've had a lot more energy this week and have been exercising more because of it but I had a pretty extreme energy crash yesterday and quick onset mental confusion.</p><p></p><p>My experience with M.E./CFS means I'm used to crashes but this felt somehow different so I'm wondering if this is normal when bloods go too low?</p><p></p><p>I was on Metaformin (for 3 weeks) I stopped 2 days ago but it is probably still in my system.</p><p></p><p>Any advice?</p></blockquote><p></p>
[QUOTE="mondFi, post: 1800224, member: 475607"] I'm type 2 and in week 5 of 800 calories (real food) and my bloods have been normal since week 1, now they are often in the low 4's and a few times have dropped into the high 3's. I've had a lot more energy this week and have been exercising more because of it but I had a pretty extreme energy crash yesterday and quick onset mental confusion. My experience with M.E./CFS means I'm used to crashes but this felt somehow different so I'm wondering if this is normal when bloods go too low? I was on Metaformin (for 3 weeks) I stopped 2 days ago but it is probably still in my system. Any advice? [/QUOTE]
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