Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low Calorie Diets
Low Calorie Diet Help
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="abseil12" data-source="post: 1351542" data-attributes="member: 98271"><p>Hi Bluetit1802 - good questions <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p></p><p>My answer to the first, 150g greek natural yogurt, 40g blueberries, tbsp of chopped pecans and mixed seed (dry fried). So I think that isn't too bad sugar wise (?). I used to have a cooked breakfast and it didn't happen - hmmm, I think I need to check the yogurt I am using! (der!)</p><p></p><p>Your second question has made me question myself - which is good. I think it was because I am looking for a "quick fix" - it is a 12 week programme and I don't think I can avoid a diabetic review any longer than that and I am desperate not to go to meds. Plus, trying to do very low carb myself seems to take so much research whereas a prescribed meal plan is easier. What your question has done is make me realise I am being foolish. There is no such thing as a quick fix and I SHOULD be thinking and learning about the foods I put in my mouth. Thank you for the shot of realism!</p></blockquote><p></p>
[QUOTE="abseil12, post: 1351542, member: 98271"] Hi Bluetit1802 - good questions :) My answer to the first, 150g greek natural yogurt, 40g blueberries, tbsp of chopped pecans and mixed seed (dry fried). So I think that isn't too bad sugar wise (?). I used to have a cooked breakfast and it didn't happen - hmmm, I think I need to check the yogurt I am using! (der!) Your second question has made me question myself - which is good. I think it was because I am looking for a "quick fix" - it is a 12 week programme and I don't think I can avoid a diabetic review any longer than that and I am desperate not to go to meds. Plus, trying to do very low carb myself seems to take so much research whereas a prescribed meal plan is easier. What your question has done is make me realise I am being foolish. There is no such thing as a quick fix and I SHOULD be thinking and learning about the foods I put in my mouth. Thank you for the shot of realism! [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low Calorie Diets
Low Calorie Diet Help
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…