Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low Calorie Diets
Low Calorie Diet Help
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Freema" data-source="post: 1351549" data-attributes="member: 329519"><p>I would suggest you to eat a few brazil nuts to get the rest of the 800 calories... and also to take a mutivitamin pill as you don´t seem to have been eating the optimal foods before and therfor maybe very soon will lack a lot of nutrients</p><p>if you can eat fish oil pills that would be another way to get some more calories and fish oil is very benificial to your brain as well..</p><p>take care that the 800 calories are NOT mainly carbs.... but only has a few carbs because your blood glucose is so high right now and that can be the reason why you get so tired when you drive combined with too little sleep, maybe you need more sleep because your body is exhausted from your high blood glucose and need more sleep than you allow yourself to get... then maybe go earlier to bed and make sure you are NOT drinking too much with coffeine in because your quality of sleep will be low and it can be life threatening if you fall asleep in your car not only to you but to everybody else too.</p><p></p><p>I found that metformin helped me to loose weight..., it also lowers ones blood glucose some, you could maybe take it just foor a few month till you get a satifying control ... you decide if you wan´t to be on metformin or not and even for how long...</p><p></p><p>if your breakfast is a carby breakfast that can give you a much higher blood glucose and then even be the reason for you strugling to stay awake... so if your breakfast is without carbs at all that will maybe not happen ... good luck with your New Casttle diet-like cure..</p><p></p><p>I myself am on a 1000 calorie cure and if has helped me greatly also made my mind feel much better too..</p></blockquote><p></p>
[QUOTE="Freema, post: 1351549, member: 329519"] I would suggest you to eat a few brazil nuts to get the rest of the 800 calories... and also to take a mutivitamin pill as you don´t seem to have been eating the optimal foods before and therfor maybe very soon will lack a lot of nutrients if you can eat fish oil pills that would be another way to get some more calories and fish oil is very benificial to your brain as well.. take care that the 800 calories are NOT mainly carbs.... but only has a few carbs because your blood glucose is so high right now and that can be the reason why you get so tired when you drive combined with too little sleep, maybe you need more sleep because your body is exhausted from your high blood glucose and need more sleep than you allow yourself to get... then maybe go earlier to bed and make sure you are NOT drinking too much with coffeine in because your quality of sleep will be low and it can be life threatening if you fall asleep in your car not only to you but to everybody else too. I found that metformin helped me to loose weight..., it also lowers ones blood glucose some, you could maybe take it just foor a few month till you get a satifying control ... you decide if you wan´t to be on metformin or not and even for how long... if your breakfast is a carby breakfast that can give you a much higher blood glucose and then even be the reason for you strugling to stay awake... so if your breakfast is without carbs at all that will maybe not happen ... good luck with your New Casttle diet-like cure.. I myself am on a 1000 calorie cure and if has helped me greatly also made my mind feel much better too.. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low Calorie Diets
Low Calorie Diet Help
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…