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Message: <blockquote data-quote="MaxineKL" data-source="post: 1279614" data-attributes="member: 307079"><p>After over 2 months of moderate low-carbing with little apparent lowering of FBS levels, I  started minimum of 10,000 steps daily most days, and immediately started seeing readings consistently below 6.0. Have now added some running and hope to complete a 100 race Oct  30 (about a week after my 75th birthday ) running more than half the way (interspersed with periods of walking, as needed). I haven't run competitively for some 15 or more years, so I don't know if I'll succeed, but it's invigorating trying</p></blockquote><p></p>

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