I forgot to say, I'm type 2, and was diagnosed just over a year ago. Not on insulin just on the meds above. My Hba1c at the beginning of the year was 72. But my last one, in April, was 45 (after joining WW).Even the gp said he had never seen such a good improvement.
Obviously they are false hypos, but they are awful. Shaking, sweating, confused etc, it's not nice.
I work on a reception and sometimes it's difficult to eat at regular times (plus they don't like you eating on reception). I was going to have a Alpen Light cereal bar yesterday morning, but lost all track of time. If I'd had that I'd probably have been ok.
I'll have to eat little and often from now on, I think.