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low carb and low calorie soups -suggestions?
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<blockquote data-quote="WuTwo" data-source="post: 2078874" data-attributes="member: 87354"><p>Umami isn't OK for vegans (anchovy paste) but miso paste is OK</p><p></p><p>"Miso is a paste made from <strong>soybeans</strong>, sea salt and koji (a mold starter), and often mixed with <strong>rice</strong>, <strong>barley</strong> or other grains. The mixture is allowed to ferment for 3 months to 3 years, which produces an enzyme-rich food"</p><p></p><p>You'd be OK with that as far as I can see! Lots of flavour and goes with just about everything! If you added in some nooch as well it'd be incredibly savoury.</p></blockquote><p></p>
[QUOTE="WuTwo, post: 2078874, member: 87354"] Umami isn't OK for vegans (anchovy paste) but miso paste is OK "Miso is a paste made from [B]soybeans[/B], sea salt and koji (a mold starter), and often mixed with [B]rice[/B], [B]barley[/B] or other grains. The mixture is allowed to ferment for 3 months to 3 years, which produces an enzyme-rich food" You'd be OK with that as far as I can see! Lots of flavour and goes with just about everything! If you added in some nooch as well it'd be incredibly savoury. [/QUOTE]
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