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Message: <blockquote data-quote="saz1" data-source="post: 99896" data-attributes="member: 13621"><p>I must say it is rather astonishing to receive carb restricting advice when the results are good without low carbing. I think it has been proven time and time again that we are all different with our metabolisms and carb sensitivities and I think it's fab that people get fantastic results one way and the other. The fact is though that not everyone need to be extreme low carber to reach good control and that seems to be difficult for some to accept. I'd love to eat more carbs and be more low GI person but at the moment it isn't possible due to my excess weight and insulin resistance. But I do have porridge now with a wee splodge of butter (gosh, don't shoot me... :wink: ) occasionally and I'm fine so will stick to what keeps me happy,losing weight and most importantly, gives me good bs results.  :mrgreen:</p></blockquote><p></p>

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