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Message: <blockquote data-quote="Angela64" data-source="post: 2754947" data-attributes="member: 546120"><p>You can get ️ flour for gluten free. I’ve had a Panasonic bread baker for years and made gluten free bread for a friend in it. I use ordinary milled bread flour for my bread, mix of white and whole wheat or a grain and add a good scoop of mixed seeds to hopefully lower the glucose spike  I only have at most one slice with real butter on it, again thats supposed to be good for glucose spikes. I’m sure someone may dispute it, we can only try and be normal</p></blockquote><p></p>

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