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<blockquote data-quote="Fenn" data-source="post: 2431888" data-attributes="member: 474433"><p>Hi, Welcome</p><p></p><p>There may be some confusion, most type two's would benefit from lowering our carbs, sounds like this may be the case for your husband, if so thats easy peasy, he must try to reduce his carbs wherever possible, breakfast for example, bacon and eggs but without the toast would be a great start to the day, have a red of the forum, there are "what have you eaten today" posts that people tell us what they eat, this should give you some ideas, <a href="https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today.75781/" target="_blank">https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today.75781/</a></p><p></p><p>But if he has not normal diabetes, that could be wrong, be nice to get some clarity to what that means. Carbs would normally make our sugar levels rise not fall but we are all different so who knows.</p><p></p><p>The obvious carbs to cut out are Bread, Potatoes, Rice and Pasta, this is simplified but gives you a starting point, seems ridiculous but you will learn that this is very possible and there is still plenty to eat, keep reading and asking questions, even if you think they are daft questions, because they are not daft.</p><p></p><p>Best of luck.</p></blockquote><p></p>
[QUOTE="Fenn, post: 2431888, member: 474433"] Hi, Welcome There may be some confusion, most type two's would benefit from lowering our carbs, sounds like this may be the case for your husband, if so thats easy peasy, he must try to reduce his carbs wherever possible, breakfast for example, bacon and eggs but without the toast would be a great start to the day, have a red of the forum, there are "what have you eaten today" posts that people tell us what they eat, this should give you some ideas, [URL]https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today.75781/[/URL] But if he has not normal diabetes, that could be wrong, be nice to get some clarity to what that means. Carbs would normally make our sugar levels rise not fall but we are all different so who knows. The obvious carbs to cut out are Bread, Potatoes, Rice and Pasta, this is simplified but gives you a starting point, seems ridiculous but you will learn that this is very possible and there is still plenty to eat, keep reading and asking questions, even if you think they are daft questions, because they are not daft. Best of luck. [/QUOTE]
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