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Diabetes Discussion
Type 2 Diabetes
Low carb but started putting on weight
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<blockquote data-quote="zand" data-source="post: 2366247" data-attributes="member: 85197"><p>I agree with [USER=219467]@bulkbiker[/USER] . Seven years ago I started a thread here to help me lose weight. One well meaning person advised me to count calories as well as carbs and that was my downfall. I lost weight initially then stalled for a very long time. I do count calories now, but to make sure I eat enough. I would personally never restrict calories again.</p></blockquote><p></p>
[QUOTE="zand, post: 2366247, member: 85197"] I agree with [USER=219467]@bulkbiker[/USER] . Seven years ago I started a thread here to help me lose weight. One well meaning person advised me to count calories as well as carbs and that was my downfall. I lost weight initially then stalled for a very long time. I do count calories now, but to make sure I eat enough. I would personally never restrict calories again. [/QUOTE]
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Type 2 Diabetes
Low carb but started putting on weight
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