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Diabetes Discussion
Type 2 Diabetes
Low carb but started putting on weight
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<blockquote data-quote="zeeeee" data-source="post: 2367154" data-attributes="member: 528393"><p>I had the same issue a few months ago, i put 1.2kg on and couldn’t figure out how and it was down to consuming too much fat, i was going a bit to heavy on the double cream and nuts along with the fat in my meals.</p><p></p><p>Your body will use the dietary fat before your own and any left over will get stored, the last 6 weeks ive really cut back and the weight has gone back to where i want it.</p></blockquote><p></p>
[QUOTE="zeeeee, post: 2367154, member: 528393"] I had the same issue a few months ago, i put 1.2kg on and couldn’t figure out how and it was down to consuming too much fat, i was going a bit to heavy on the double cream and nuts along with the fat in my meals. Your body will use the dietary fat before your own and any left over will get stored, the last 6 weeks ive really cut back and the weight has gone back to where i want it. [/QUOTE]
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Type 2 Diabetes
Low carb but started putting on weight
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