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Message: <blockquote data-quote="KennyA" data-source="post: 2376879" data-attributes="member: 517579"><p>I don't count calories at all. I have been eating around 20g carbs/day and eating only when hungry. In 14 months I've lost some weight (maybe 10kg total?) but a great deal of size - six inches plus off my waist, for example.  If this continues, at some point in the next 1-3 years I'm going to have to think about how to stop losing any more, while keeping my BG in normal range....</p></blockquote><p></p>

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