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Low Carb/Carni Mucho Cheapo Mains
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<blockquote data-quote="Brunneria" data-source="post: 2035821" data-attributes="member: 41816"><p>Ah yes! The Eggy Corned Beef Cheesy Thing. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>Open a tin of corned beef.</p><p>Put some? all? into a non stick frying pan over the heat.</p><p>Add onion, tomato paste, chilli, curry paste, garlic, veg, or whatever you like.</p><p>Heat until warm and any onion/veg is cooked.</p><p>Make hollows in the meat mixture.</p><p>Crack an egg into each hollow.</p><p>Scatter grated cheese over the top.</p><p>Turn heat down to low.</p><p>Put lid on pan.</p><p>Wait til eggs are as soft or hard as you like.</p><p>Eat.</p><p></p><p>A bit of practice, and temperature adjustment and you can achieve a gloriously crisp and golden crunchy bottom layer of meat, with half hard, succulent eggs.</p><p></p><p>I find that a standard tin of corned beef (please buy decent quality, and check the ingredients list for added sugar and other rubbish) will do 4 servings of meat, then just add as many eggs as your appetite demands.</p><p></p><p>Although, in all honesty, I expect Mr B could probably inhale the entire tin and 4 eggs in one sitting, if I left him to plate up.</p><p>I am mean that way...</p><p></p><p>edited for typo</p></blockquote><p></p>
[QUOTE="Brunneria, post: 2035821, member: 41816"] Ah yes! The Eggy Corned Beef Cheesy Thing. :D Open a tin of corned beef. Put some? all? into a non stick frying pan over the heat. Add onion, tomato paste, chilli, curry paste, garlic, veg, or whatever you like. Heat until warm and any onion/veg is cooked. Make hollows in the meat mixture. Crack an egg into each hollow. Scatter grated cheese over the top. Turn heat down to low. Put lid on pan. Wait til eggs are as soft or hard as you like. Eat. A bit of practice, and temperature adjustment and you can achieve a gloriously crisp and golden crunchy bottom layer of meat, with half hard, succulent eggs. I find that a standard tin of corned beef (please buy decent quality, and check the ingredients list for added sugar and other rubbish) will do 4 servings of meat, then just add as many eggs as your appetite demands. Although, in all honesty, I expect Mr B could probably inhale the entire tin and 4 eggs in one sitting, if I left him to plate up. I am mean that way... edited for typo [/QUOTE]
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