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Low-carb Diet Forum
Low carb cereal type breakfasts?
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<blockquote data-quote="KennyA" data-source="post: 2576755" data-attributes="member: 517579"><p>I calculated a few days ago that two weetabix plus 200ml milk (any kind) works out at around 30-35g carbs. The weetabix is about threequarters of that total. </p><p></p><p>Fruit is almost always high in carbs - eg one apple is about 20g.</p></blockquote><p></p>
[QUOTE="KennyA, post: 2576755, member: 517579"] I calculated a few days ago that two weetabix plus 200ml milk (any kind) works out at around 30-35g carbs. The weetabix is about threequarters of that total. Fruit is almost always high in carbs - eg one apple is about 20g. [/QUOTE]
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Low carb cereal type breakfasts?
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