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Low carb diet and Type 1 Diabetes
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<blockquote data-quote="derailleurs" data-source="post: 41318" data-attributes="member: 13052"><p>Thanks for that Fergus, glad to hear others have experienced it too, I probably wasn't doing so badly with my experiments then!</p><p></p><p>Last week, I ate two pieces of toast bread (wholemeal) for lunch with ham, cheese and salad. Then in the afternoon 2-3 biscuits. In the evening, meals were meat and vegetables (stir-fries etc without noodles). A little bit of carbs there from sauces etc. Had a can of Bud on three evenings after the gym. I don't eat breakfast - tut tut - only have a cup of coffee. Don't tell me I should, I've been like this for years and I am not going to start now!</p><p></p><p>I really enjoyed my diet, cooked for me and a friend one evening and they were quite happy to not have a low carb meal.</p><p></p><p>I am going to continue to have bread for lunch - we get our fridge filled by the company so lunches are free and having something without carbs would be quite difficult. Biscuits with tea is a bit of an addiction (Digestives, oooohhhh) but I could swap that to natural yogurt which I really like.</p><p></p><p>At the moment I have a massive craving for something with vitamin C!! Fruit are another thing I am not going to give up on, I love them. Can probably again swap biscuits with a banana! </p><p></p><p>Yesterday, I had to buy mine pies and god were they lovely! Only had two <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite7" alt=":p" title="Stick Out Tongue :p" loading="lazy" data-shortname=":p" /> </p><p></p><p>I ordered some books so I can read more...But this is me, I tend to just go and do something and then think about where I might have gone wrong afterwards...</p></blockquote><p></p>
[QUOTE="derailleurs, post: 41318, member: 13052"] Thanks for that Fergus, glad to hear others have experienced it too, I probably wasn't doing so badly with my experiments then! Last week, I ate two pieces of toast bread (wholemeal) for lunch with ham, cheese and salad. Then in the afternoon 2-3 biscuits. In the evening, meals were meat and vegetables (stir-fries etc without noodles). A little bit of carbs there from sauces etc. Had a can of Bud on three evenings after the gym. I don't eat breakfast - tut tut - only have a cup of coffee. Don't tell me I should, I've been like this for years and I am not going to start now! I really enjoyed my diet, cooked for me and a friend one evening and they were quite happy to not have a low carb meal. I am going to continue to have bread for lunch - we get our fridge filled by the company so lunches are free and having something without carbs would be quite difficult. Biscuits with tea is a bit of an addiction (Digestives, oooohhhh) but I could swap that to natural yogurt which I really like. At the moment I have a massive craving for something with vitamin C!! Fruit are another thing I am not going to give up on, I love them. Can probably again swap biscuits with a banana! Yesterday, I had to buy mine pies and god were they lovely! Only had two :P I ordered some books so I can read more...But this is me, I tend to just go and do something and then think about where I might have gone wrong afterwards... [/QUOTE]
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