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Type 1 Diabetes
Low Carb diet for children
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<blockquote data-quote="kaylz91" data-source="post: 2320272" data-attributes="member: 358175"><p>I eat about 100g carbs a day, a typical day for me is</p><p>Breakfast - oats and peanut butter</p><p>Dinner - a wholemeal sandwich with whatever filling and then after that I'll have a cake bar or a chocolate biscuit or even a chunky pb kit kat</p><p>T - potatoes, veg and whatever meat/fish there is or twice a week I'll have omelette with it, every evening I'll have 1 square 95% chocolate or 3 times a week I'll have a 25g bar of 85% chocolate</p><p>It's taken me a lot to get where I am now as I suffered an eating disorder after my Type 1 diagnosis due to a low carber Type 1 telling me I was doing wrong by eating carbs, we all tolerate different things but I missed out on so much when I was suffering the most with my disorder (irrational fear of carbs) so much so I wouldn't have a birthday treat, no dessert at christmas etc, I wouldn't limit her anymore personally, she'll already see herself "different" to her friends and limiting her more would make it even worse for her, its physchological impact you have to think about too xx</p></blockquote><p></p>
[QUOTE="kaylz91, post: 2320272, member: 358175"] I eat about 100g carbs a day, a typical day for me is Breakfast - oats and peanut butter Dinner - a wholemeal sandwich with whatever filling and then after that I'll have a cake bar or a chocolate biscuit or even a chunky pb kit kat T - potatoes, veg and whatever meat/fish there is or twice a week I'll have omelette with it, every evening I'll have 1 square 95% chocolate or 3 times a week I'll have a 25g bar of 85% chocolate It's taken me a lot to get where I am now as I suffered an eating disorder after my Type 1 diagnosis due to a low carber Type 1 telling me I was doing wrong by eating carbs, we all tolerate different things but I missed out on so much when I was suffering the most with my disorder (irrational fear of carbs) so much so I wouldn't have a birthday treat, no dessert at christmas etc, I wouldn't limit her anymore personally, she'll already see herself "different" to her friends and limiting her more would make it even worse for her, its physchological impact you have to think about too xx [/QUOTE]
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