Low carb diet - seems to be working

[JoycieW]

HbA1c down from 52 in September to 46 now. I've been following the 10 week program. It can be hard to stick to it at times but I think it's making a difference. I find self testing my blood glucose levels keeps me motivated. Going to try not to undo all the progress over the festive season!

 

[bulkbiker]

Sounds like you've made a great start. Keep going... your body will love you for it!

 

[MartinK9]

Nicely done, keep it up.

 

[callyandy]

HbA1c down from 52 in September to 46 now. I've been following the 10 week program. It can be hard to stick to it at times but I think it's making a difference. I find self testing my blood glucose levels keeps me motivated. Going to try not to undo all the progress over the festive season!

Well done you. I started LCHF programme on 1 October, not had a HbA1c test since initial test of 51.7%, but I've lost over 10 kg, so very chuffed about that loads to go still). So I'm guessing, like me you're going to carry on....

 

[callyandy]

Sounds like you've made a great start. Keep going... your body will love you for it!

I think I may have given you your 2000th like. I hope so. I enjoy reading your comments. Really informative and helpful. Thankyou

 

[callyandy]

Nicely done, keep it up.

Well done on your fabulous results. Congratulations.

 

[bulkbiker]

I think I may have given you your 2000th like. I hope so. I enjoy reading your comments. Really informative and helpful. Thankyou

My pleasure.. very glad I can be of use.. not sure if it was 2000 but thanks anyway.. cheers.
Regards
Mark

 

[cusally]

well done, its a huge achievement - you took control

 

[Brunneria]

brilliant!

 

[Freema]

so fine !

 

[chalup]