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Low carb diet, tired, hungry, weight not moving
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<blockquote data-quote="sandysan" data-source="post: 427179" data-attributes="member: 81921"><p><strong>Re: low carb diet, tired , hungry , weight not moving</strong></p><p></p><p>so much to learn so much to think of not knowing what to eat,or if its good or bad for you.....</p><p>this afternoon, for dinner i as out and about shopping and i thought hmm what can i have to eat so i went to sainsburys and bought a packet of chiken tikka fresh not processed, so me and my hubby shared it . and i had a treat a cappochin coffee ,,,well i got homw and wowwwwwww my bs was 7.6 and i thought i was doing good ,,</p><p></p><p>the other thing that puts me off eating fats is that i am already big at 17st over , i have cut all the rubish out choc,biscuits, pop, ect ,, and been eating or trying to eat what i thought was healthy but obviously not , but i have managed to loose nearly a stone in weight in three weeks ,,,,,,, now its at standstill , so if i eat cheese, bacon sausage ect, altho my bs may be ok , im going to put the weight back on ,,,, sorry if i sound a bit thick here , but its so hard to take it all in <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="sandysan, post: 427179, member: 81921"] [b]Re: low carb diet, tired , hungry , weight not moving[/b] so much to learn so much to think of not knowing what to eat,or if its good or bad for you..... this afternoon, for dinner i as out and about shopping and i thought hmm what can i have to eat so i went to sainsburys and bought a packet of chiken tikka fresh not processed, so me and my hubby shared it . and i had a treat a cappochin coffee ,,,well i got homw and wowwwwwww my bs was 7.6 and i thought i was doing good ,, the other thing that puts me off eating fats is that i am already big at 17st over , i have cut all the rubish out choc,biscuits, pop, ect ,, and been eating or trying to eat what i thought was healthy but obviously not , but i have managed to loose nearly a stone in weight in three weeks ,,,,,,, now its at standstill , so if i eat cheese, bacon sausage ect, altho my bs may be ok , im going to put the weight back on ,,,, sorry if i sound a bit thick here , but its so hard to take it all in :D [/QUOTE]
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