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low carb diet weight gain!
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<blockquote data-quote="Robbity" data-source="post: 834791" data-attributes="member: 93179"><p>[USER=175766]@bikerbrian[/USER] I think maybe you'll just have to be a little patient to start with - a week and 2lbs is neither here nor there. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> You'll generally start losing a fair bit of water before you start getting rid of the fat, and your weight may go up and down for a while. When I first started I would weigh myself daily and began to see mine going up and down by as much as 5lbs, and the time of day i weighed myself could also make a difference. However this did settle to be a regular loss and the pounds then started to fall off.</p><p></p><p>Too many calories can matter, (in spite of sometimes being told you can eat as much as you like on a low carb diet!), as can the relative proportions of carbs, protein, and fat you eat.</p><p></p><p>Robbity</p></blockquote><p></p>
[QUOTE="Robbity, post: 834791, member: 93179"] [USER=175766]@bikerbrian[/USER] I think maybe you'll just have to be a little patient to start with - a week and 2lbs is neither here nor there. :D You'll generally start losing a fair bit of water before you start getting rid of the fat, and your weight may go up and down for a while. When I first started I would weigh myself daily and began to see mine going up and down by as much as 5lbs, and the time of day i weighed myself could also make a difference. However this did settle to be a regular loss and the pounds then started to fall off. Too many calories can matter, (in spite of sometimes being told you can eat as much as you like on a low carb diet!), as can the relative proportions of carbs, protein, and fat you eat. Robbity [/QUOTE]
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