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Low carb diet
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<blockquote data-quote="Squire Fulwood" data-source="post: 1140456" data-attributes="member: 44622"><p>I am surprised that you haven't had a load of different opinions on this subject since posters on this site range from zero upwards. The answer is whatever you set for yourself. If you are in trouble with spikes or an Hba1c that is too high then low carb is ...lower than it was before.</p><p></p><p>Think of a number and try to stick to it. What about 100g/day and see if you can do that then lower it if you want to.</p></blockquote><p></p>
[QUOTE="Squire Fulwood, post: 1140456, member: 44622"] I am surprised that you haven't had a load of different opinions on this subject since posters on this site range from zero upwards. The answer is whatever you set for yourself. If you are in trouble with spikes or an Hba1c that is too high then low carb is ...lower than it was before. Think of a number and try to stick to it. What about 100g/day and see if you can do that then lower it if you want to. [/QUOTE]
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