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Low carb diet
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<blockquote data-quote="britishpub" data-source="post: 1167548" data-attributes="member: 175573"><p>Low Carb is not necessarily a weight loss diet, as its primary purpose is to gain control of your BG.</p><p></p><p>I think if you are overweight as I was when I started eating low carb it will have an immediate positive affect on your weight, and the "shock" of not having the Carbs and Glucose from them probably gives you a kick start to lose weight.</p><p></p><p>I have found that my weight has settled over the last 3 to 4 months, and I am probably at my ideal weight for my build and age, but I am still eating in the same way I did when I lost the 4 stone.</p><p></p><p></p><p>Sent from my iPhone using DCUK Forum mobile app</p></blockquote><p></p>
[QUOTE="britishpub, post: 1167548, member: 175573"] Low Carb is not necessarily a weight loss diet, as its primary purpose is to gain control of your BG. I think if you are overweight as I was when I started eating low carb it will have an immediate positive affect on your weight, and the "shock" of not having the Carbs and Glucose from them probably gives you a kick start to lose weight. I have found that my weight has settled over the last 3 to 4 months, and I am probably at my ideal weight for my build and age, but I am still eating in the same way I did when I lost the 4 stone. Sent from my iPhone using DCUK Forum mobile app [/QUOTE]
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