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Low Carb Diet???
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<blockquote data-quote="Brunneria" data-source="post: 1482388" data-attributes="member: 41816"><p>If you see your good work being undone, then you can always stop. Nothing is set in stone.</p><p></p><p>I think every person on here does their own version of their chosen way is eating because we all get to choose the details on a daily basis.</p><p></p><p>People with pcos have a harder time than most losing weight - it is well documented. But we also respond well to lower carb (have a Google for the info). When I switched to very low carb I lost nearly two stone without trying, which delighted me because I had been stalled for years. Since then, I have stalled again, but I find it easy to avoid regain. The trick is to not expect miracles (those happen to non pcosers <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> ).</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1482388, member: 41816"] If you see your good work being undone, then you can always stop. Nothing is set in stone. I think every person on here does their own version of their chosen way is eating because we all get to choose the details on a daily basis. People with pcos have a harder time than most losing weight - it is well documented. But we also respond well to lower carb (have a Google for the info). When I switched to very low carb I lost nearly two stone without trying, which delighted me because I had been stalled for years. Since then, I have stalled again, but I find it easy to avoid regain. The trick is to not expect miracles (those happen to non pcosers ;) ). [/QUOTE]
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