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<blockquote data-quote="Norteme" data-source="post: 1718663" data-attributes="member: 468592"><p>When I found out I was pre-diabetic about 4 weeks ago, I went straight onto a low carb diet (around 30g/day). I lost 2 kg quickly but then last week I’ve lost nothing at all although my clothes are looser which is great. </p><p></p><p>My blood glucose reduced to under 6 throughout the day but the last 2 days I have had higher readings and usually before dinner in the evening. The only ‘naughty’ food today was a small biscuit ( about 4g carb) and still within daily carb goal.</p><p></p><p>I guess this could mean I can never have even a small ‘treat’ occasionally :-( is that how it is for you guys??</p></blockquote><p></p>
[QUOTE="Norteme, post: 1718663, member: 468592"] When I found out I was pre-diabetic about 4 weeks ago, I went straight onto a low carb diet (around 30g/day). I lost 2 kg quickly but then last week I’ve lost nothing at all although my clothes are looser which is great. My blood glucose reduced to under 6 throughout the day but the last 2 days I have had higher readings and usually before dinner in the evening. The only ‘naughty’ food today was a small biscuit ( about 4g carb) and still within daily carb goal. I guess this could mean I can never have even a small ‘treat’ occasionally :-( is that how it is for you guys?? [/QUOTE]
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