Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Low Carb diet
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="HSSS" data-source="post: 2582896" data-attributes="member: 480869"><p>Almost all of us find trigs falls on low carb and keto, even with much higher fat levels that yours is right now. HDL almost also increases as desired. LDL is the more variable bit. You could try lower carb higher fat and ask for a repeat test in a few month. Remember weight loss by ANY method can cause a rise in levels so best wait til weight is stable and also remember to fast whatever they tell you so you are messing the results up with whatever you have for breakfast </p><p></p><p>I very strongly suggest you read around cholestero, outcomes and diet before restricting your choices. This page summarises it and has links to more research. <a href="https://www.dietdoctor.com/low-carb/cholesterol-basics" target="_blank">https://www.dietdoctor.com/low-carb/cholesterol-basics</a>. There is a huge thread about cholesterol started by bulkbiker you can search on here too with a massive list of studies contained within it. I’m quite sure anyone that can absorb all the info in there deserves a phd in cholesterol</p></blockquote><p></p>
[QUOTE="HSSS, post: 2582896, member: 480869"] Almost all of us find trigs falls on low carb and keto, even with much higher fat levels that yours is right now. HDL almost also increases as desired. LDL is the more variable bit. You could try lower carb higher fat and ask for a repeat test in a few month. Remember weight loss by ANY method can cause a rise in levels so best wait til weight is stable and also remember to fast whatever they tell you so you are messing the results up with whatever you have for breakfast I very strongly suggest you read around cholestero, outcomes and diet before restricting your choices. This page summarises it and has links to more research. [URL]https://www.dietdoctor.com/low-carb/cholesterol-basics[/URL]. There is a huge thread about cholesterol started by bulkbiker you can search on here too with a massive list of studies contained within it. I’m quite sure anyone that can absorb all the info in there deserves a phd in cholesterol [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Low Carb diet
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…