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Type 1 Diabetes
Low carb diet?
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<blockquote data-quote="Juicyj" data-source="post: 522792" data-attributes="member: 53162"><p>Lucy - this is where you will have to get creative with food - try sweet potato chips instead of potato chips, you can get 0 carb noodles in Holland & Barrett. I don't eat bread so don't know any low carb alternatives except rye bread which you can pick up in Lidls or Aldis.</p><p></p><p>You can eat a rich and varied diet with inspiration - also look at Paleo receipes - they follow the same rules as low carb.</p><p></p><p>Once you start getting some ideas together it get's easier. Just be careful with curries as there are lots of hidden carbs like sugar !! I make a great spag bol with courgettes, carrots, celery and no pasta, very filling, very tasty.</p><p></p><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="Juicyj, post: 522792, member: 53162"] Lucy - this is where you will have to get creative with food - try sweet potato chips instead of potato chips, you can get 0 carb noodles in Holland & Barrett. I don't eat bread so don't know any low carb alternatives except rye bread which you can pick up in Lidls or Aldis. You can eat a rich and varied diet with inspiration - also look at Paleo receipes - they follow the same rules as low carb. Once you start getting some ideas together it get's easier. Just be careful with curries as there are lots of hidden carbs like sugar !! I make a great spag bol with courgettes, carrots, celery and no pasta, very filling, very tasty. ;) [/QUOTE]
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