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<blockquote data-quote="DavidGrahamJones" data-source="post: 1868899" data-attributes="member: 245335"><p>I think the title of this message thread is slightly misleading. The very first line of the report in the Lancet says:<em></em></p><p> <em>"Low carbohydrate diets, which <u><strong>restrict carbohydrate in favour of increased protein or fat intake</strong></u>, or both, are a popular weight-loss strategy."</em></p><p>Personally I didn't increase my protein or fat intake and when I have tried my total cholesterol goes up. Surely any conclusion they might come to is as a result of looking at low carb high fat diets not just low carb. Is it low carb or high fat that is the problem?</p><p>I'm not changing my dietary habits because even if I don't live those extra 4 years or whatever it was, at least I'll be in better health and on less medication.</p></blockquote><p></p>
[QUOTE="DavidGrahamJones, post: 1868899, member: 245335"] I think the title of this message thread is slightly misleading. The very first line of the report in the Lancet says:[I] "Low carbohydrate diets, which [U][B]restrict carbohydrate in favour of increased protein or fat intake[/B][/U], or both, are a popular weight-loss strategy."[/I] Personally I didn't increase my protein or fat intake and when I have tried my total cholesterol goes up. Surely any conclusion they might come to is as a result of looking at low carb high fat diets not just low carb. Is it low carb or high fat that is the problem? I'm not changing my dietary habits because even if I don't live those extra 4 years or whatever it was, at least I'll be in better health and on less medication. [/QUOTE]
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