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Message: <blockquote data-quote="Mongolia" data-source="post: 890687" data-attributes="member: 160453"><p>Low carb has, and continues to, work well for me and does not need to cost a lot.  Learn to love cauliflower (if you don't already) as it is an amazing alternative to carbs and can be used for almost any purpose; delicious roasted, mashed, grated and fried (cauliflower rice) as well as cauliflower cheese.  Look on the internet for cauliflower pizza base.  A large cauliflower only costs £1 which does me for at least 6 dinners!  LC does get more expensive if you are doing lots of baking using nut flour (eg almond, coconut).  Eggs are another excellent LC meal and can be made into an omelette with anything you have left over for dinner or scrambled for an easy breakfast.  Again, not expensive. Is there any possibility that you could grow your own veg?  Or salad leaves on a window sill?</p></blockquote><p></p>

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