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Low Carb Egg Free Vegetarian ?
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<blockquote data-quote="want_to_be_well_" data-source="post: 2144757" data-attributes="member: 455622"><p>Thanks for that. I am / was eating whole grain organic porridge. but I have recently stopped that, and also cut down on my fruit as well. My Blood sugar levels went from 37 in December 2018 to 39 in July.2019 so I stopped the porridge and reduced eating fruit. I have another test in November. I am also trying to do more exercise. I have been a vegetarian since since being 7 years old, and I could not bring myself to eat meat again after all these years. I am also now fasting on a regular basis as well and am down to 14 stone 7lbs. I was 17 1/2 stone back in October 2017 when I was first diagnosed. I feel that there is something more I should be doing but not sure how to do it. I am also having a scan to check if I am reversing my Non Alcohol Related Fatty Liver disease. I hope this has improved as well ! I will look in the vegetarian section. as well, Thanks for that .</p></blockquote><p></p>
[QUOTE="want_to_be_well_, post: 2144757, member: 455622"] Thanks for that. I am / was eating whole grain organic porridge. but I have recently stopped that, and also cut down on my fruit as well. My Blood sugar levels went from 37 in December 2018 to 39 in July.2019 so I stopped the porridge and reduced eating fruit. I have another test in November. I am also trying to do more exercise. I have been a vegetarian since since being 7 years old, and I could not bring myself to eat meat again after all these years. I am also now fasting on a regular basis as well and am down to 14 stone 7lbs. I was 17 1/2 stone back in October 2017 when I was first diagnosed. I feel that there is something more I should be doing but not sure how to do it. I am also having a scan to check if I am reversing my Non Alcohol Related Fatty Liver disease. I hope this has improved as well ! I will look in the vegetarian section. as well, Thanks for that . [/QUOTE]
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