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<blockquote data-quote="Jem" data-source="post: 44526" data-attributes="member: 11146"><p>d'you know what ?</p><p></p><p>It's been SOOOO long since I had bread I was stood there scratching my brains trying to think what to have ... I love cheese on toast so that was a good place to start /// tomorrow I will have an almond butter sarnie <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>glad you're finding the forum useful ... it's helpe me SO much these last 4 months; I surely would be a lot less healthy without it!</p><p></p><p>as to getting other people to go low carb ... it's tricky .. I maintain that understanding low carb is like finding god - you only REALLY get it once you've seen the light for yourself ...</p><p></p><p>All the best babe J/x</p></blockquote><p></p>
[QUOTE="Jem, post: 44526, member: 11146"] d'you know what ? It's been SOOOO long since I had bread I was stood there scratching my brains trying to think what to have ... I love cheese on toast so that was a good place to start /// tomorrow I will have an almond butter sarnie :) glad you're finding the forum useful ... it's helpe me SO much these last 4 months; I surely would be a lot less healthy without it! as to getting other people to go low carb ... it's tricky .. I maintain that understanding low carb is like finding god - you only REALLY get it once you've seen the light for yourself ... All the best babe J/x [/QUOTE]
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