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Type 1 Diabetes
Low carb for a T1?
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<blockquote data-quote="Dillinger" data-source="post: 254026" data-attributes="member: 13582"><p>I agree - definitely can low-carb as a Type 1; obviously you will need to reduce your insulin and carefully monitor your blood sugars. </p><p></p><p>Are you a Vegan for health or for ethical reasons? If the latter you probably could do it but you may end up eating lots of tofu/soya products and that's probably not a great long term strategy. </p><p></p><p>If you are doing it for health reasons I would suggest that you reconsider as your diabetes trumps other health considerations in my opinion.</p><p></p><p>The 'bible' for low carbing as a diabetic is Dr. Bernstein's 'Diabetes Solution' but there are a number of other books you could try Jenny Ruhl's 'Blood Sugar 101' as well.</p><p></p><p>Best</p><p></p><p>Dillinger</p></blockquote><p></p>
[QUOTE="Dillinger, post: 254026, member: 13582"] I agree - definitely can low-carb as a Type 1; obviously you will need to reduce your insulin and carefully monitor your blood sugars. Are you a Vegan for health or for ethical reasons? If the latter you probably could do it but you may end up eating lots of tofu/soya products and that's probably not a great long term strategy. If you are doing it for health reasons I would suggest that you reconsider as your diabetes trumps other health considerations in my opinion. The 'bible' for low carbing as a diabetic is Dr. Bernstein's 'Diabetes Solution' but there are a number of other books you could try Jenny Ruhl's 'Blood Sugar 101' as well. Best Dillinger [/QUOTE]
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