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Message: <blockquote data-quote="ringi" data-source="post: 1631650" data-attributes="member: 410240">The “Mediterranean diet” is not well defined; some people include lots of carbs in it, other cases like the “The Pioppi Diet” have few carbs.  If you like Mediterranean food, then the Pioppi Diet may be a great option for you.(The Pioppi Diet may be too high carb for someone with full Type2 to reverse their Type2 and become drug-free, but should work for @<a href="http://www.diabetes.co.uk/forum/members/birdwoman.451471/" target="_blank">Birdwoman</a> being prediabetes.)</blockquote>

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