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Low Carb, high fat and no gallbladder?
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<blockquote data-quote="Totto" data-source="post: 515248" data-attributes="member: 91524"><p>The sorbitol or sweetener question are out of my experience, but other wise I can suggest you start high fat slowly. I know fat of good quality is expensive but buy the best affordable. And cut out sweets completely, including sweeteners. </p><p></p><p>High fat low carb as in almost no carbs at all have made a world of difference to me. I haven't had this level of energy for over twenty years. </p><p></p><p>But for some it works better do do it gradually.</p></blockquote><p></p>
[QUOTE="Totto, post: 515248, member: 91524"] The sorbitol or sweetener question are out of my experience, but other wise I can suggest you start high fat slowly. I know fat of good quality is expensive but buy the best affordable. And cut out sweets completely, including sweeteners. High fat low carb as in almost no carbs at all have made a world of difference to me. I haven't had this level of energy for over twenty years. But for some it works better do do it gradually. [/QUOTE]
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