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Low carb/high fat is working for me.
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<blockquote data-quote="ukuleleplayer" data-source="post: 1152448" data-attributes="member: 224425"><p>I was diagnosed with T2D late last year. </p><p>Like many, I started trawling the internet for info. I came across the low carb course here and haven't looked back.</p><p>I have lost 2 stone (12.7kg) and have blood sugar readings well within NICE guidelines (av. mmol/L 6.7 for month!).</p><p>Just wanted to share that, should others be wondering....</p></blockquote><p></p>
[QUOTE="ukuleleplayer, post: 1152448, member: 224425"] I was diagnosed with T2D late last year. Like many, I started trawling the internet for info. I came across the low carb course here and haven't looked back. I have lost 2 stone (12.7kg) and have blood sugar readings well within NICE guidelines (av. mmol/L 6.7 for month!). Just wanted to share that, should others be wondering.... [/QUOTE]
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