Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Ask A Question
Low Carb High Fat?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="lucylocket61" data-source="post: 1672815" data-attributes="member: 41885"><p>I prefer to call it Low Carb Full Fat.</p><p></p><p>I dont eat a lot of fat, but have full fat products, use butter not spreads or margarine, and olive oil. As an example, if I save about 500 cals a day by reducing my carbs. I add 500 cals of good fats to make up the difference.</p><p></p><p>As i am also trying to lose weight, for me I only add about 250 cals worth of fats. Mainly in the form of full fat cheese : )</p></blockquote><p></p>
[QUOTE="lucylocket61, post: 1672815, member: 41885"] I prefer to call it Low Carb Full Fat. I dont eat a lot of fat, but have full fat products, use butter not spreads or margarine, and olive oil. As an example, if I save about 500 cals a day by reducing my carbs. I add 500 cals of good fats to make up the difference. As i am also trying to lose weight, for me I only add about 250 cals worth of fats. Mainly in the form of full fat cheese : ) [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Ask A Question
Low Carb High Fat?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…