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Low carb, IF, increased insulin resistance?! Help!
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<blockquote data-quote="zjed" data-source="post: 889186" data-attributes="member: 182152"><p>Hi [USER=192736]@Suzanneal[/USER] , </p><p>I've been on lc for about 6 months now. I found that when I stayed at < 50g a day I was getting high reading, around 8. I had to keep correcting multiple times a day, very frustrating. I believe that I was getting glucagon released for some reason at these levels.</p><p>I have slightly increased my carb intake to around 60-70g a day and this effect seems to have dissipated, although I still get undefined similar rises for short periods every few weeks.</p><p>So maybe you could try increasing/decreasing your carb intake slightly to see if it helps.</p><p>[USER=30007]@tim2000s[/USER] has written a bit about glucagon on this forum and his blog, might be worth a read.</p></blockquote><p></p>
[QUOTE="zjed, post: 889186, member: 182152"] Hi [USER=192736]@Suzanneal[/USER] , I've been on lc for about 6 months now. I found that when I stayed at < 50g a day I was getting high reading, around 8. I had to keep correcting multiple times a day, very frustrating. I believe that I was getting glucagon released for some reason at these levels. I have slightly increased my carb intake to around 60-70g a day and this effect seems to have dissipated, although I still get undefined similar rises for short periods every few weeks. So maybe you could try increasing/decreasing your carb intake slightly to see if it helps. [USER=30007]@tim2000s[/USER] has written a bit about glucagon on this forum and his blog, might be worth a read. [/QUOTE]
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